Functional Health Blogs | Mathew Gomes

Ketosis
Nutritional Ketogenic Therapy To Manage Coronary Atherosclerosis
A Functional Metabolic Approach to Long-Term Cardiovascular Health Executive Summary If atherosclerosis...
Iron
The Iron Blind Spot
How to understand what may be wrong, what the numbers really mean Executive Summary Most people think...
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Metabolic Health
The Control System Beneath Chronic Disease ing metabolic flexibility and protecting long-term performance The...
Cardiovascular Disease
Statin Review and Possible Medication Reduction
A functional health framework for safer cardiovascular decisions Executive Summary The question is...
Cholesterol
The CHOLESTEROL story
A systems-based explanation of lipid traffic, metabolic terrain, organ signals and what statins change Executive...
methylation
Methylation: The Core Biological Cycle
Energy, detoxification, brain health, immunity, vascular resilience and healthy ageing Executive Summary Methylation...
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The Way To Slow Biological Ageing
Age Less, Live Stronger, Protect Vitality and Extend Healthspan Get Functional Health Coaching Executive...
cancer risk
Reducing Lifestyle Cancer Risk
How Functional Health Can Extend Healthspan Get Functional Health Coaching Executive Summary Modern...
Plant Based Nutrition
Functional Approach to Plant Based Nutrition
Plant-Based, But Not Always Health-Based Executive Summary Plant-based eating can be powerful. It...
Morning Rhythym
Morning Rhythm
Starting the Day with Energy, Calm and Control Get Functional Health Guidance Executive Summary  A...
Ketosis
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Iron
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age less
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Cardiovascular Disease
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Cholesterol
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methylation
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cancer risk
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Plant Based Nutrition
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Morning Rhythym
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