Functional Health, Nutrition, Lifestyle & Longevity Blogs

building health that lasts
Building Health That Lasts
Health, Longevity, and Guided Functional Transformation Executive Summary Health in working professionals...
cellular aging
Cellular Aging, Stress, and Biological Time
Functional Health & Longevity Executive Summary Human aging is not simply the passage of time....
pcychology of health
The Psychology of Health and Longevity
How Functional Health Restores the Biology That Shapes the Mind Executive Summary For most people...
joint degeneration
Why Back Pain and Joint Degeneration Are Not Just Ageing
Back pain and joint degeneration are rarely isolated orthopedic problems. They are signals that the body...
infections
Throat Infections  & Progress Into Bronchitis
A Functional Immune–Gut–Stress Perspective for Adults Executive Summary Many adults experience a...
Immune Function & Health
Immunity, Modern Life, and Longevity
A Functional Health Perspective on Immune Resilience, Decline, and Restoration Executive Summary The...
fat
The Truths About Weight Loss
How Restoring Function Changes Everything Executive Summary Most people believe weight gain happens...
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Functional health - a new definition
A Health & Longevity Perspective for Modern Life Executive Summary Most people are told they...
adrenal fatigue
Adrenal Fatigue
Restoring Energy and Stress Resilience in a High-Demand World Performers Executive Summary Modern...
aging
The Wellderly Study 
Unlocking the Genetics of Healthy Aging Executive Summary Aging happens to all of us, but the experience...
building health that lasts
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cellular aging
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pcychology of health
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joint degeneration
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infections
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Immune Function & Health
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fat
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adrenal fatigue
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aging
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