{"version":"1.0","provider_name":"Functional Health Blogs | Mathew Gomes","provider_url":"https:\/\/gomesmathew.com\/blogs","author_name":"Mathew Gomes","author_url":"https:\/\/gomesmathew.com\/blogs\/author\/mathew_blogs\/","title":"CHRONIC INFLAMMATION - Functional Health Blogs | Mathew Gomes","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5XBQukV6XC\"><a href=\"https:\/\/gomesmathew.com\/blogs\/chronic-inflammation\/\">CHRONIC INFLAMMATION<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gomesmathew.com\/blogs\/chronic-inflammation\/embed\/#?secret=5XBQukV6XC\" width=\"600\" height=\"338\" title=\"&#8220;CHRONIC INFLAMMATION&#8221; &#8212; Functional Health Blogs | Mathew Gomes\" data-secret=\"5XBQukV6XC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gomesmathew.com\/blogs\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/gomesmathew.com\/blogs\/wp-content\/uploads\/2026\/10\/chronic-inflammation-1024x449.png","thumbnail_width":1024,"thumbnail_height":449,"description":"Why the body\u2019s protective fire keeps burning\u2014and how food, metabolism and daily habits can help cool it Executive summary Inflammation is the body\u2019s emergency response to injury and infection. The problem begins when that emergency response does not switch off. A process designed to protect and repair tissue becomes a persistent source of irritation, cellular [&hellip;]"}